subscribe

Grab our BONUS, exclusive recipe e-book!
Name(Required)
This field is for validation purposes and should be left unchanged.

Pumpkin spice.

Coming Soon!!

youtube play icon

Coming Soon!!

Scratch Everything Podcast.

‘Scratch Everything’ is about building life from the top, down.

Shanika has created this podcast as a way to have transparent + vulnerable conversations about the process where God dismantles your life and begins to rebuild everything again without the former things that already existed. It's to commission her audience to learn how to 'let go', leave behind the things he's requested, + be obedient in their walk with God in order for Him to do a NEW thing. Xx

Watch Now

Cozy eats.

Tuscan 'Marry Me' Butter Beans

This Tuscan 'Marry Me' Butter Beans recipe is so delicious, you might just want to pop the question! Creamy, savory, and packed with vibrant Tuscan flavors, these beans make for a perfect creamy side or a hearty main. Completely Vegetarian + Gluten-free. Dairy-free + Vegan Option.

Hey, Welcome!

I’M SHANIKA, FOUNDER OF ORCHIDS + SWEET TEA!

Here will be your source for amazing comfort food and sweets, with a healthy twist of course! Think Dairy-free, Gluten-free, Vegan, and Healthier traditional recipes that NEVER lack flavor or character! Complex flavors. Simple ingredients.

All Eaters are welcome!

Follow me

Cookbook

ORCHIDS & SWEET TEA: PLANT-FORWARD RECIPES WITH JAMAICAN FLAVOR & SOUTHERN CHARM

Whether you’re a home cook or a skilled chef, the more than 120 recipes in this book will help you make everyday comfort food recipes to nourish your family as well as unique, artful dishes for special occasions that call for more flare.

AVAILABLE AT

LATEST recipes

Please Select
  • All Recipes
  • Gluten Free
  • Main Meal
  • Breakfast
  • Vegan
  • Dairy Free