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Spicy Sofritas Quinoa Street Tacos

December 3, 2021
Shanika | Orchids + Sweet Tea

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Shake up Taco Tuesday with a twist! Dive into these Spicy Sofritas Quinoa Tacos, packed with zesty quinoa, irresistible Sofritas sauce, and vibrant fresh toppings.

Spicy Sofritas Quinoa Street Tacos

If you're a fan of Sofritas but soy isn't your thing, I've got just the recipe for you! My Spicy Sofritas Quinoa Street Tacos are packed with flavor, thanks to a tasty quinoa blend, my homemade Sofritas sauce, black beans, corn, and a creamy topping. These little tacos are so flavorful, you won't even miss the tofu! Completely Vegetarian. Dairy-free, Vegan, Gluten-free + Make Ahead Option.

A Taco being held in a woman's hand and folded.

If you are a taco fan, please stand up! I like to make tacos on Tuesdays, or any day of the week. Haha. Tacos are the perfect food that is filling, easily customizable + always delicious. You can stick anything in a tortilla and top with salsa and it will likely taste good! Although I love Sofritas in my tacos, I wanted to challenge myself by making a copycat Sofritas in flavor without using any tofu. This is where Spicy Sofritas Quinoa Tacos were born!

These tacos are filled with a delicious quinoa mixture and sauce that is Sofritas-inspired. Then, I top with black beans, corn, fresh jalapeños + lime sour cream. Everyone in my family loves these tacos and I know yours will too! If you're a lover of spicy foods, then you'll love this Spicy Restaurant Style Salsa, Spicy Butter Chickpeas, Sticky Gochujang Chicken Wings, and Spicy Roasted Red Pepper Pasta.

Jump to:
A skillet with sofritas quinoa being held with a spoon.

Why You Will LOVE Spicy Sofritas Quinoa Tacos

  • Bold flavors that will tantalize your taste buds.
  • Versatile snack, appetizer, or main option for Taco Tuesdays.
  • Easy weeknight meal--Simple preparation + minimal ingredients
  • Totally meatless + protein-packed!
  • crowd-pleasing combination that will have everyone coming back for seconds.

Ingredients For Spicy Sofritas Quinoa Tacos

The three parts of these Spicy Sofritas Quinoa Tacos are the cooked quinoa, the Sofritas sauce, and of course---the toppings.

Start by cooking the quinoa over the stovetop, season, and set aside. Then you sauté the black beans + cord, char the tortillas (If you're up for homemade tortillas, check out my Homemade Flour + Corn Tortillas recipe or opt for store-bought) and make the simple sofritas sauce. And finally, enjoy!

SOFRITAS QUINOA:

  • Cooked quinoa. I use multi-color. Learn how to cook quinoa here!
  • Extra virgin olive oil. Feel free to use your favorite high-quality EVOO. My fave tried and trusted brand is California Olive Ranch.
  • Onion. Diced (You can use yellow, white, or red onions)
  • Garlic cloves. Minced. Brings in aromatic depth.
  • Spices + seasonings. Smoked paprika, cumin, oregano (You can use Mexican oregano for authenticity, if desired) sea salt + black pepper.
  • Ancho chile powder. Adds mild heat and a rich, fruity flavor.
  • Chipotle peppers in adobo. Adds a rich, smoky heat with a touch of tanginess.
  • Vegetable stock. I like to use low-sodium.
  • Apple cider vinegar. You can sub with white vinegar.
  • Fire roasted crushed tomatoes. You could also use herb roasted tomatoes.
Tacos on a black low skillet with a spoon and toppings.

TACOS:

  • Your fave sauce for tacos. I personally love Creamy Cilantro Lime Dressing or Vegan Ranch Dressing.
  • Tortillas. I like to use street-sized flour tortillas, however, you can use corn or flour. Try making your own homemade tortillas!
  • Black beans. Drained + rinsed.
  • Guacamole. You can make your own by following my Guac recipe.
  • Pico de Gallo. Store-brought or homemade!
  • Sour cream. To make this recipe dairy-free/vegan simply opt for a vegan sour cream.

SHOP MY FAVORITE TOOLS FOR COOKING, ESPECIALLY FOR TACOS!

Here, I've curated a list of cooking + baking essentials that I use to achieve my favorite baked goods or cooked meals, especially for Spicy Sofritas Quinoa Tacos. Everything from my fave baking sheet, dutch ovens, immersion hand-blender, mixing bowls, and more. SEE THEM HERE!

Up close shot of sofritas tacos.

Hate Cooking Quinoa in Fear of it Being Bland in Flavor?

OK, so I’ve heard so many people talk about not really being a huge fan of quinoa because it has no taste or the taste is so bland.

Honestly, the KEY is to build flavor for every component of your dish so that together, the flavor is EXPLODING, including with your quinoa.

MY SECRET? Veggie stock or chicken stock (for non-vegan/vegetarian options). Yup. Instead of using water, I just substitute with some sort of stock, adding salt or whatever based on necessity. Trust me, your quinoa will NEVER BE THE SAME after this delicious trick.

Best Sofritas Quinoa Taco Topping Ideas

With this easy Quinoa Tacos recipe all set and ready to go, it's time to assemble. When it comes to toppings, I enjoy the vibrant, fresh, and sweet medley of ingredients. In this recipe, I've kept the toppings uncomplicated by using just the corn, black beans + sour cream. However, feel free to let your creativity run wild and experiment with your favorite toppings!

My favorite taco topping ideas in general include:

Sofritas tacos on a black low skillet with a spoon.

Best Tortilla for Spicy Sofritas Quinoa Tacos?

You can choose either corn or flour tortillas for this taco recipe. If you’re looking for a gluten-free option, corn is your best bet. Whichever option you choose, I recommend the small street taco-size. They’re easy to fill, hold and eat by the dozen! Of course, in a pinch, larger tortillas will work too. Heat the tortillas before filling them! This makes them more pliable so they’re less likely to break. If you want to try making your own see my tortilla recipe!

How to Best Char or Warm Tortillas

To lightly toast taco tortillas, preheat the oven to 350 degrees Fahrenheit and place the tortillas directly on the rack. Turn off the oven once heated and let tortillas warm for 2 minutes. Remove from oven. For char on a stovetop, pop one of the tortillas onto a gas burner until you begin to see a little smoke. Remove the tortilla to rotate it onto the opposite side until it’s lightly charred. Repeat until all tortillas are charred.

Can I Make The Sofritas Sauce Ahead of Time?

Absolutely! The sauce can be prepared ahead of taco night and stored in an airtight container in the refrigerator for up to a week. This makes it a convenient option for meal prep or planning multiple taco nights!

OTHER SAUCES + DRESSINGS I LOVE ON TACOS

Spicy Sofritas Quinoa Tacos Q + A's

How to store?

Place any leftover ingredients in a tightly sealed container in the refrigerator for up to 3-4 days.

How spicy are these tacos?

The Sofritas sauce has a medium level of spice. If you prefer a milder flavor, you can reduce the amount of adobo sauce or skip the chili flakes.

How can I make the tacos gluten-free?

To keep the tacos gluten-free, ensure that all ingredients, including the tortillas, are labeled gluten-free. Many corn tortillas are naturally gluten-free. Also, check the labels of any pre-made sauces such as the adobo sauce.

Can I make this recipe vegan?

Yes! Just choose a vegan sour cream and check the labels of the tortillas and any other pre-made ingredients to ensure they’re vegan-friendly.

All taco ingredients on a burnt orange table.

More Delicious Taco Recipes To Try Next

If you are a fan of this Spicy Sofritas Quinoa Tacos recipe, you will also love these other drool-worthy tacos!

MADE OUR RECIPE(S)?

If you tried this Spicy Sofritas Quinoa Tacos recipe or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. And don't forget to tag @orchidsnsweettea_ on Instagram  and hashtag it #orchidsandsweettea! I love hearing from you!

Up close shot of sofritas tacos.

Spicy Sofritas Quinoa Street Tacos

December 3, 2021
5 from 2 votes
If you're a fan of Sofritas but soy isn't your thing, I've got just the recipe for you! My Spicy Sofritas Quinoa Street Tacos are packed with flavor, thanks to a tasty quinoa blend, my homemade Sofritas sauce, black beans, corn, and a creamy topping. These little tacos are so flavorful, you won't even miss the tofu! Completely Vegetarian. Dairy-free, Vegan, Gluten-free + Make Ahead Option.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Serves: 4 servings

Ingredients

SOFRITAS QUINOA:

  • 1 ½ cups cooked quinoa
  • 2 Tbsps Extra virgin olive oil
  • 1 onion, diced (You can use yellow, white, or red onions)
  • 4 garlic cloves
  • 2 tsps smoked paprika
  • 1 ½ tsps cumin
  • 1 teaspoon oregano (You can use Mexican oregano for authenticity, if desired)
  • 1 teaspoon ancho chile powder
  • 2 chipotle peppers in adobo
  • ½ cup organic vegetable stock
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 tablespoon apple cider vinegar (You can sub with white vinegar)
  • 1 cup fire roasted crushed tomatoes

TACOS:

Instructions

TO COOK THE QUINOA:

TO MAKE THE SOFRITAS QUINOA:

  • In a medium skillet over medium-high heat, add the olive oil. Add the onions and garlic, sautéing until translucent and fragrant, about 1-2 minutes. Remove from heat.
  • In a high-powered blender, add the sautéed onions and garlic along with the chipotle peppers, ancho chile powder, veggie stock, and apple cider vinegar, blending everything on high-speed until fully broken down and smooth.
  • In the same medium skillet over medium heat, add the cooked quinoa and sofritas sauce, stirring to combine. Add the salt, black pepper, smoked paprika, cumin, and oregano, stirring to combine. Let everything simmer for 1-2 minutes before removing from heat.

TO SAUTE THE BLACK BEANS [OPTIONAL]:

  • In a medium skillet over medium-high heat, add 1 tablespoon of olive oil. Once heated, add the black beans, followed by a pinch of: salt, black pepper, garlic powder, parsley; stirring everything together and cooking it until the beans soften, stirring occasionally, about 4-5 minutes. Remove from heat and let cool slightly.

CHAR OR WARM TORTILLAS:

  • To lightly toast street tortillas, preheat oven on 350 degrees Fahrenheit and place tortillas directly on rack. Turn off oven once heated and let tortillas warm for 2 minutes. Remove from oven. For char on a stovetop, pop one of the tortillas unto a gas burner until you begin to see a little smoke. Remove tortilla to rotate it onto opposite side until it’s lightly charred. Repeat until all tortillas are charred.

ASSEMBLE TACOS:

  • To assemble tacos, add sofritas quinoa atop a charred/warmed tortilla followed by: black beans, Pico de Gallo, Guac, etc.----depending on the ingredients used. Repeat until desired amount of tacos are made.
  • Bon Appetit!

Tips & Tricks

  • STORAGE: Place any leftover ingredients (individually stored) in a tightly sealed container in the refrigerator for up to 3-4 days. To reheat, place sofritas quinoa in a skillet over the stovetop until heated through. Assemble per usual to serve.
  • SPICES/HERBS: If desired, you can reduce the amounts slightly. Please know that this recipe is bold in flavor, so feel free to adjust based on your tastebuds.
  • MAKE AHEAD: All ingredients can be made and individually stored as meal prep (excluding tortillas) and assembled when ready to serve.

Nutrition

Calories: 204kcal | Carbohydrates: 30g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 1115mg | Potassium: 233mg | Fiber: 4g | Sugar: 8g | Vitamin A: 995IU | Vitamin C: 6mg | Calcium: 45mg | Iron: 2mg

DID YOU MAKE THIS recipe?

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Xx, Shanika in script writing

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  1. This looks delicious and I want to make it, but don't find a recipe on the site for the chipotle salsa. Is it a store-bought version? If so, what brand? Thank you so much!