How To Make Brown Sugar + Best Healthy Substitutes

Looking to make your own brown sugar or find the perfect substitute? This guide is here to help! We'll explore everything you need to know about How To Make Brown Sugar + Best Healthy Substitutes to give your dishes just the right amount of sweetness. Whether you need a quick fix or a long-term replacement. Dive in and get all the answers you need!

Ever had one of those late-night cravings for chocolate chip cookies, only to find you're out of brown sugar? Don’t worry! I’ll walk you through how to whip up your own brown sugar, plus share some fantastic alternatives. Whether you're looking for a healthier option or just a quick fix, these substitutes will keep your desserts deliciously sweet.

On my journey to healthier eating, I’ve had my fair share of trial and error trying to make my favorite treats healthier without losing that delicious flavor + texture. I’ve discovered so many fantastic options with unique flavors that I’m excited to share with you!

Why is Sugar So Controversial?

OK, so as you may know, sugar has been a part of the human diet for centuries. It's obviously nothing new. However, in recent years, sugar has become the highlight of scientific studies due to the uprising rates of Obesity, especially in the U.S. Not only that, but specific types of sugars are believed to increase the risk of heart disease and metabolic syndromes, which has adverse affects.

While most research has leaned more towards sugary drinks, it has been noticed that many diets have focused on sugar as a whole, which of course helps you to maintain a healthier lifestyle.

How To Make Brown Sugar?

Making your own brown sugar is super easy and only requires two ingredients: granulated sugar + molasses. Here’s how to do it:

• Gather your ingredients. You’ll need granulated white sugar and molasses. The ratio is usually 1 cup of granulated sugar to 1 tablespoon of molasses for light brown sugar. For dark brown sugar, use 2 tablespoons of molasses.
• Mix them together. In a bowl, combine the granulated sugar and molasses. Use a fork or a whisk to mix them together until the molasses is evenly distributed throughout the sugar.
• Adjust consistency. If you prefer a softer texture, you can mix it for a bit longer. If you want a darker brown sugar, just add a bit more molasses.
• Store It. Keep your homemade brown sugar in an airtight container to prevent it from drying out.

And voilà! You’ve got yourself some fresh, homemade brown sugar ready to sweeten your recipes.

How To Soften Brown Sugar

Microwave Method. Place the hardened brown sugar in a microwave-safe bowl. Cover it with a damp paper towel. Microwave on high for 20-30 seconds. Check if it's softened, and if needed, microwave in an additional 10-second intervals.

Oven Method. Preheat your oven to 250°F (120°C). Spread the brown sugar in an oven-safe dish. Bake for about 5 minutes. Check and stir, then bake for another few minutes if needed. Let it cool before using.

Bread or Apple Method. Place the brown sugar in an airtight container with a slice of bread or a few apple slices. Seal the container and let it sit for 24-48 hours. The moisture from the bread or apple will help soften the sugar.

Brown Sugar Substitutes

If you're looking to shake things up and explore healthier sugar alternatives, here are some great options to consider:

Agave + Maple Syrup

When it comes to both syrups, I often use them interchangeably, although I love to use pure maple syrup mostly. Agave is said to have a lower glycemic index, which makes it perfect for those with diabetes. On the other hand, pure Maple syrup has tons of antioxidants because it comes directly from a plant's sap.

Honey

Another great sweetener (except for those on a Vegan diet of course!) which has a ton of antioxidants as well. In addition, it has anti-microbial and anti-bacterial properties which help keep your gut healthy!

Coconut Sugar

Made directly from the sap of coconut trees, this type of sugar is less processed, which leaves it a natural brownish color like raw sugar. In addition, you can expect to keep your bone healthy by using this since it's loaded with potassium!

Raisins + Dates

Raisins + dates are great natural sweeteners that add a lot of flavor. Dates are super sweet and work well in baking or smoothies, and you can use date syrup or date sugar if you prefer. Raisins are awesome for adding a bit of sweetness to things like oatmeal or trail mix. Plus, they bring a nice chewy texture to your treats!

Applesauce

Yes, I know that you might be surprised, however, applesauce makes for a nice sweetener and binder in many Vegan recipes! Take these Vegan Chocolate Chip Cookies for instance! It definitely adds a nice chewiness and softness to them for sure. The best kind is the one that is organic and with no sugar added. Of course, you can always make your own batch at home as well!

Pureed Bananas

Yet another fruit that can be used perfectly as a sweetener (and oftentimes as a binder as well!)---- Bananas. This is one of my favorite sweeteners to use because of its healthy benefits and the fact that once it's really ripened---no sugar is needed. Obviously this will only work in recipes where you want a banana flavor like banana pancakes or banana bread.

Muscovado Sugar

Muscovado sugar is a type of unrefined cane sugar that has a rich, molasses-like flavor and a moist texture. It retains much of the natural molasses found in sugarcane, giving it a deep, complex sweetness. There are two main varieties:

• Light Muscovado. Has a lighter color and milder flavor.
• Dark Muscovado. More intense flavor with a darker color.

It's excellent for baking and cooking where a deep, caramel-like sweetness is desired, and it can be used as a direct substitute for brown sugar in most recipes.

There you have it—  I hope learning about brown sugar + alternatives encourages you to try them out! If you are looking for any meal inspiration check out my "What To Eat This Week" series for some seriously delicious + healthy eats.

More Wellness Tips You Will Enjoy

If you loved learning about Brown Sugar + Best Substitutes then check out these health + wellness tips next:

• 12 Favorite Healthy Green Leafy Vegetables 
• Healthy Oils To Use For Everyday Cooking
• What the World's Longest Living People Are Eating
• Why Flour Lasts Longer When Refrigerated
• Jamaican Herbs That You Should Always Keep On Hand + Remedies

DID THIS HELP IN ANY WAY?

If you've learned anything from my 'Brown Sugar Edition + Best Substitutes' or given any recipes on my website a go, I'd truly appreciate it if you could share your experience by leaving a ⭐ star rating and dropping your thoughts in the 📝  comments below. Your feedback means a lot, and I love hearing from you on your wellness journey!

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