Easy Black Bean Salsa

Whipping up a quick and flavorful salsa doesn't get easier than this Easy Black Bean Salsa recipe. In just 5 minutes, you can have a vibrant + zesty salsa ready to serve alongside your favorite chips or as a topping for tacos, salads, and more. It's bursting with fresh flavors and perfect for any occasion. Completely Vegan + Gluten-free.

With the weather warming up, I'm soaking up all the fresh flavors, and right now, I'm totally hooked on this Easy Black Bean Salsa. I often make it with leftovers from my Pico De Gallo Chunky Salsa when I want to add extra protein + texture. It's my go-to for snacking with tortilla chips, loading onto nachos, topping tacos, salads, burrito bowls—you name it! If you're a salsa fan and love a little heat don't miss out on my Spicy Restaurant Style Salsa next—it's a game-changer!

This salsa recipe isn't just delicious --- it's also incredibly simple. By using canned beans, you can whip it up in just 5 minutes! If you already have pico de gallo salsa in the fridge, even better—it's a total time-saver. Trust me, it's a crowd-pleaser that always gets scooped up until there's none left. With just a few easy steps, you'll be snacking away in no time. It's the perfect addition to any gathering or as a topping for your favorite recipes!

If you love dipping, then you absolutely have to try these next --- Whipped Feta Pesto Dip, Classic Hummus, Easy Garlic Herb Three Bean Dip, and this Healthy Green Goddess Salad Dip or, if you are a big lover of spicy flavors, then this smooth and velvety Vegan Jalapeños Queso Dip is for you!

Why You Will LOVE This Easy Black Bean Salsa

• Bursting with bold + fresh flavors.
• Elevates any dish to a flavor fiesta + it's loaded with protein
• Quick + easy
• Fresh, tangy, and oh-so-addictive taste.
• The perfect crowd-pleasing scoopable party dip!
• So much better than store-bought!
• Versatile - Great on nachos, tacos, salads, and more.

How To Make Easy Black Bean Salsa

First up you will need to make your Pico de Gallo Chunky Salsa then in a bowl, add the black beans + salsa together, mixing together until combined. Voilà. THAT'S IT!!

Ingredients

BLACK BEAN SALAD:

• Canned black beans. Drained + rinsed (You can also use cooked black beans as well)
• Pico de Gallo Chunky Salsa. See the recipe HERE.

SHOP MY FAVORITE TOOLS FOR COOKING, ESPECIALLY FOR THIS SALSA!

Here, I’ve curated a list of baking + cooking essentials that I use to achieve my favorite dishes, especially with this Easy Black Bean Salsa. Everything from my fave loaf pan, wooden spoons, parchment paper, and more. SEE THEM HERE!

Are Black Beans Healthy?

Absolutely! Black beans are super healthy. They're packed with protein, fiber, vitamins + minerals. Eating them can help keep your digestion in check, boost your energy levels, and even support your heart health. When you're picking up canned black beans, go for the ones with no added salt or preservatives.

How To Serve Black Bean Salsa

While it's a no-brainer to dunk tortilla chips into this salsa, there are plenty of other tasty ways to enjoy it. Here are some yummy ideas:

• As a topping for tacos, burritos, nachos or quesadillas to add a burst of freshness.
• Spooned over grilled chicken, salmon, or steak for a zesty flavor boost.
• Mixed into scrambled eggs or omelettes for a tasty breakfast twist.
• Scooped onto avocado toast for a refreshing and colorful topping.
• Tossed into salads to add texture and flavor.
• Mixed into cooked rice or quinoa for a flavorful side dish.
• As a topping for baked potatoes

Easy Black Bean Salsa Q + A's

My Fave Snacks + Appetizers

If you love this Easy Black Bean Salsa recipe as much as I do, you won’t want to miss these appetizers + snack recipes:

• Easy Garlic Herb Three Bean Dip
• Southern Hot Honey Cauliflower Bites
• Crispy Buffalo Chicken Tenders
• Fall Harvest Apple Bacon Crostini
• Cheesy Asparagus Puff Pastry
• Crispy Baked Sticky Orange Cauliflower Bites
• Gluten-Free Cheddar Bay Biscuits
• Crispy Vegan Ranch Popcorn Cauliflower Bites
• Crispy Baked Chicken Tenders

MADE OUR RECIPE(S)?

If you tried this Easy Black Bean Salsa recipe or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. And don't forget to tag @orchidsnsweettea_ on Instagram  and hashtag it #orchidsandsweettea! I love hearing from you!

Easy Black Bean Salsa

May 12, 2024 •

By Shanika

No ratings yet

Whipping up a quick and flavorful salsa doesn't get easier than this Easy Black Bean Salsa recipe. In just 5 minutes, you can have a vibrant + zesty salsa ready to serve alongside your favorite chips or as a topping for tacos, salads and more. It's bursting with fresh flavors and perfect for any occasion. Vegan + Gluten-free.

Prep Time: 5 minutes mins

Total Time: 5 minutes mins

Serves: 2 cups

Units:

US Customary|Metric

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Ingredients

BLACK BEAN SALAD:

• 1 (15 oz.) can black beans, drained + rinsed (You can also use 1 ½ cups of cooked black beans as well)
• 1 cup Pico de Gallo Chunky Salsa
• Tortila chips, pita chips, Naan bread, etc.

Instructions

TO MAKE THE BLACK BEAN SALAD:

• In a bowl, add the black beans and Pico de Gallo Chunky Salsa, mixing together until combined.
• To serve, enjoy with your favorite tortilla chips, pita chips, Naan bread, over nachos, atop tacos, salads, burrito bowls, in quesadillas, etc.
• Bon Appetit!

Tips & Tricks

• STORAGE: Leftovers can be stored in an airtight container in the refrigerator for 5-7 days. When serving, either enjoy cold or heated is OK.
• MAKE AHEAD: You can make this salsa ahead of time and store it in an air-tight container in the refrigerator prior to serving. Also, you can cook the black beans (if using dry beans) and store them in separate airtight containers until ready to make the salad as well.

Nutrition

Calories: 0.5kcal | Carbohydrates: 0.1g | Protein: 0.03g | Sodium: 2mg | Potassium: 2mg | Fiber: 0.04g | Vitamin A: 0.02IU | Vitamin C: 0.01mg | Calcium: 0.2mg | Iron: 0.01mg

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