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Scratch Everything Podcast.

‘Scratch Everything’ is about building life from the top, down.

Shanika has created this podcast as a way to have transparent + vulnerable conversations about the process where God dismantles your life and begins to rebuild everything again without the former things that already existed. It's to commission her audience to learn how to 'let go', leave behind the things he's requested, + be obedient in their walk with God in order for Him to do a NEW thing. Xx

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Cozy eats.

Maple Herb Roasted Butternut Squash

Elevate your Thanksgiving spread with this Maple Herb Roasted Butternut Squash recipe, a delectable vegan centerpiece that everyone can enjoy!

Hey, Welcome!

I’M SHANIKA, FOUNDER OF ORCHIDS + SWEET TEA!

Here will be your source for amazing comfort food and sweets, with a healthy twist of course! Think Dairy-free, Gluten-free, Vegan, and Healthier traditional recipes that NEVER lack flavor or character! Complex flavors. Simple ingredients.

All Eaters are welcome!

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Cookbook

ORCHIDS & SWEET TEA: PLANT-FORWARD RECIPES WITH JAMAICAN FLAVOR & SOUTHERN CHARM

Whether you’re a home cook or a skilled chef, the more than 120 recipes in this book will help you make everyday comfort food recipes to nourish your family as well as unique, artful dishes for special occasions that call for more flare.

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