What To Eat This Week [12/15]
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What To Eat This Week [12/15]
As the temperatures dip, this week’s meal plan is all about creating that cozy, fireside feeling. From rich, soul-satisfying soups to oven-baked delights and heartwarming seasonal drinks, these meals are designed to keep you cozy all week long. Gluten-free, Dairy-free & Vegan Options.
What To Eat This Week
I've got your week covered with a breakdown for each day, and I've made sure to include plenty of variety. You'll find a delightful array of chicken + seafood dishes, some fantastic vegetarian + vegan options, and even a few deliciously good beverages.
So, whether you're planning for Meatless Mondays or even a cozy Sunday brunch, I've got you covered. And to keep things interesting, I’ve added a dash of Jamaican vibes + Southern comfort to the mix. These recipes are perfect for quick weeknight meals, which are family + kid-friendly—and some are even one-pot wonders for easy cleanup.
Jump to:
SPICED SUNDAY:
Start the week with warm, spiced dishes that capture fall flavors!
Creamy Tuscan 'Marry Me' Chicken
Looking for a flavorful + rich weeknight dinner weeknight dinner to enjoy with the entire family? Look no further. Dairy-free + Vegan options.
Vegetarian Stuffed Bell Peppers
These peppers are the ultimate meatless treat, brimming with a fresh taste that makes them a must-have dish year-round. Completely Gluten-free. Vegan Option.
MEATLESS MONDAY:
Get ready for some wholesome satisfying plant-based goodness!
Vegan Meatball Subs
They're a mouthwatering treat for any mealtime. Gluten-Free option.
Homemade Vegan Apple-Cinnamon Pop Tarts
These are nothing short of flaky, naturally sweet, and bursting with comforting spice flavors, both inside + out, and topped with a beautiful Maple frosting. Vegan, Dairy-free + Gluten-Free option.
TACO TUESDAY:
A fun and tasty midweek celebration-- because who doesn't love tacos?
Tacos Al Pastor with Ground Turkey
This Tacos Al Pastor with Ground Turkey recipe is a game-changer for taco night! These tacos bring that iconic, savory-sweet flavor using ground turkey, making them a lighter, but still irresistibly delicious option. Gluten-free, Make Ahead, Plant-based + Traditional Pork Option.
Pear Ginger Lemon + Thyme Non-Alcoholic Drink
This homemade drink will leave you feeling refreshed on any given day or for any occasion minus the need for alcohol. A true family staple! All vegan ingredients.
WELLNESS WEDNESDAYS:
Because who doesn’t love a midweek reset? Wellness Wednesdays are all about nourishing meals that keep you feeling great without skimping on flavor.
Immune-Boosting Green Veggie Swamp Soup
Loaded with immune-boosting ingredients, including an abundance of greens, garlic, ginger + wholesome chicken broth, it's simply AMAZING. Completely Dairy-free + Freezer-friendly. Gluten-free + Vegan Option.
Orange Salmon Bowl with Farro
Cooked farro topped with orange salmon, broccolini, and a simple veggie 'salad'-----all that you can’t go wrong with for dinner. Dairy-free, Gluten-free, + make ahead options.
Vegan Blueberry Acai Mini Muffins
Packed with nutrient-dense ingredients, they're perfect for breakfast, brunch, kids' lunchboxes, or a sweet after-dinner bite. Gluten-free option.
THROWBACK THURSDAYS:
Because sometimes a little nostalgia is just what you need—Throwback Thursdays bring back those classic dishes you loved, with a fun, modern twist!
Creamy Roasted Garlic Tomato Soup
Ready in under an hour, it’s perfect on its own or paired with a gooey grilled cheese for the ultimate comfort meal. Vegan Option.
Broccoli Pesto Grilled Cheese
If you're ready to take your lunch or dinner to the next level, this is the recipe for you. Gluten-free + Nut-free option.
FLAVORFUL FRIDAYS
Because Fridays deserve a little spice! Flavorful Fridays are all about bold, exciting dishes that kick off the weekend with a bang!
Spicy Coconut Curry Chicken Bowl
With a fragrant blend of spices and tender chicken chunks simmered in a sauce of sweet peppers, chicken stock, garlic, ginger, onions, and coconut milk, this dish is sure to be the newest family staple. Completely Dairy-free + Gluten-free.
Spicy Jamaican Beef Patties
This isn’t your average hand pie or pastry ---- These are wrapped in a buttery, flaky crust, filled with tender, moist beef, and packed with authentic Jamaican spices. Freezer-friendly + Vegan Option.
BREAKFAST/BRUNCH SATURDAY:
Because breakfast on the weekends simply hits different.
Maple Cinnamon Oatmeal + Roasted Oranges
The epitome of Fall vibes in a bowl. This oatmeal is ultra creamy, loaded with warm spices + maple flavor, and will surely keep you full all morning just in time for a snack in the afternoon! Vegan + gluten-free. Overnight option.
Southern Caprese Biscuit Breakfast Strata
Based with soft, fluffy Southern-style biscuits that comes nestled in between mozzarella and parmesan cheeses, roasted tomatoes, and a creamy well-seasoned egg mixture. Gluten-Free, Overnight + Make Ahead options.
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What To Eat This Week
That's a wrap, folks! Until next week, I hope you enjoyed my 'What To Eat This Week' ideas. Please share your thoughts in the comments and give me some love on Instagram @Orchidsnsweettea_. Be sure to tag me in your culinary creations—I love seeing what you whip up in the kitchen!"
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