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What To Eat This Week [4/7]

April 7, 2024
Amelia [Writer]

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Explore a week's worth of delicious, mouthwatering, and easy meal ideas in our 'What to Eat This Week' series. Perfect for quick weeknight dinners + breakfasts, family-friendly, meal prep-friendly, and ideal for leftovers!

What To Eat This Week [4/7]

Ready for another week of deliciousness? Let's spice up your meal routine with some fresh ideas in my "What To Eat This Week" series. From cozy classics to exciting new dishes, I've got your weekly menu covered. Get ready to dive into a world of yumminess that'll have you counting down the hours till mealtime. These recipes are simple to whip up but packed with flavor—get excited for a week of tasty treats! Gluten-free, Dairy-free & Vegan Options.

Stack on grilled cheese on white plates with an orange background.

What To Eat This Week

I've got your week covered with a breakdown for each day, and I've made sure to include plenty of variety. You'll find a delightful array of chicken + seafood dishes, some fantastic vegetarian + vegan options, and even a few deliciously good beverages. So, whether you're planning for Meatless Mondays, Taco Tuesdays, or even a cozy Sunday brunch, I've got you covered.

Jump to:

SOUL FOOD SUNDAY:

Soul food Sundays are for heartwarming, soul-nourishing dishes that bring comfort and joy to the table!

Baked gnocchi in a black skillet with a gold spoon, herbs, and pieces of bread.

Skillet Baked Cheesy Pumpkin Gnocchi

This Skillet Baked Cheesy Pumpkin Gnocchi is just the thing you need! Super easy to make + only requires one pot. Dairy-Free, Gluten-Free, + Make ahead options.

Up close shot of biscuits on a baking sheet with parchment paper with garnish of herbs.

Garlic Herb Biscuit

Biscuits make for the best side dish that everyone will love! These Garlic Herb Biscuit Recipe are bold in flavor + super flaky----the perfect combo! Dairy-Free option.

MEATLESS MONDAY:

Get ready for some wholesome satisfying plant-based goodness!

Grilled cheese being pulled apart held in hand.

Air Fryer Grilled Cheese

Elevate your grilled cheese game with this Air Fryer Grilled Cheese recipe featuring indulgent herb butter! Crispy on the outside, gooey on the inside, and infused with savory herb flavors. Gluten-free, Dairy-free + Meal Prep Option!

Two bowls of Creamy Roasted Garlic Tomato Soup

Creamy Roasted Garlic Tomato Soup

This velvety, smooth Creamy Roasted Garlic Tomato Soup is completely rich and comforting in flavor! Vegan option.

TACO TUESDAY:

Because it would be a crime to pass up on taco goodness every Tuesday.

Gochujang Shrimp Tacos with lime wedges and peppers

Weeknight Gochujang Shrimp Tacos

These Weeknight Gochujang Shrimp Tacos offer major flavor, using all staple ingredients, and is the perfect balance between savory, sweet and spicy from the gochujang and toppings!

One glass of frozen margarita with an alcohol alternative, lemon slices, ice, and pineapple chunks.

Frozen Pineapple Margarita Mocktail

Make this delicious and frosty Frozen Pineapple Margarita Mocktail without the alcohol, but with all the refreshing buzz!

Up close shot of guacamole in a bowl.

The Best Guacamole

Introducing The Best Guacamole recipe! It's creamy, chunky, and perfect for scooping and dipping into your favorite snacks or dishes.

WEEKNIGHT WEDNESDAY:

Where delicious easy dinners make midweek magic.

Fully seared steak in a skillet.

Pan Seared Steak

This Pan Seared Steak Recipe is an easy way to create Steakhouse quality steak at home with just a handful of ingredients, perfectly crusted, + a whole lot of flavor!

Asparagus on a platter with parmesan cheese and lemons.

Air Fryer Asparagus

Air Fryer Asparagus brings a burst of flavor and crispiness to any meal, making it the ultimate go-to side dish for every occasion.

SIMPLE THURSDAY:

Because sometimes, a straightforward meal is all you need.

Chopped jerk chicken on a cutting board with BBQ sauce, bread, and a fork.

Authentic Baked Jamaican Jerk Chicken

Savor the vibrant taste of Jamaica with this Authentic Baked Jamaican Jerk Chicken. Marinated in homemade Jamaican Green seasoning and jerk rub, it's a spicy delight that brings Caribbean flair to your table.

Rice in a bowl with a spoon and cilantro.

Get ready for the fluffiest coconut rice you've ever tasted! Bursting with rich coconut flavor and boasting a light, airy texture, it's the perfect side dish or base for your favorite curry, grain bowls + beyond! Totally Gluten-free + Vegan.

TAKEOUT FRIDAY:

Bringing the joy of homemade "takeout" that's equally delicious and healthier.

Closeup of Healthy Weeknight Shrimp Fried Rice on a black, rectangular plate with a fork

Healthy Weeknight Shrimp Fried Rice

If you love a good takeout meal for dinner, then there's nothing like making a deliciously healthy version at home! Say yes to this Healthy Weeknight Shrimp Fried Rice---perfect for the entire family!

Long-stemmed glass of Pineapple Coconut Basil Mocktail with Lime topped with basil leaves

Pineapple Coconut Basil Mocktail

This Pineapple Coconut Basil Mocktail with Lime has an herby finish from fresh basil and just the right amount of sweetness and fruity punch from the pineapple. This mocktail is sure to be the next big thing during the warmer months.

BREAKFAST/BRUNCH SATURDAY:

Because breakfast on the weekends simply hits different.

Eggs with jam toast on a plate with a fork and drink.

Air Fryer Hard Boiled Eggs

Experience the easiest way to cook hard-boiled eggs with the Air Fryer Hard Boiled Eggs method—no boiling water required! Just pop them in the air fryer for a fuss-free, mess-free cooking experience!

Plate with two pieces of Avocado Toast

Mind-blowing Avocado Toast

Start your mornings right with the ultimate breakfast delight—Mind-blowing Avocado Toast! Not only is this dish delicious and incredibly satisfying, but its versatility + customizability also make it an absolute winner!

Tip Of The Week:

Adding an air fryer to your kitchen arsenal can be a game-changer! It not only saves you time but also broadens your cooking horizons with its versatility. From crispy fries and crunchy snacks to juicy meats and flavorful veggies, there's a whole array of recipes you can try out. Plus, using an air-fryer often means healthier cooking options too.

Love These Delicious "What To Eat This Week" Recipes? Try These Next!

If you enjoyed this 'What to Eat This Week' post, don't miss out on my latest recipe creations for more ideas for easy dinner, desserts + more

What To Eat This Week

That's a wrap, folks! Until next week, I hope you enjoyed my 'What To Eat This Week' ideas. Please share your thoughts in the comments and give me some love on Instagram @Orchidsnsweettea_. Be sure to tag me in your culinary creations—I love seeing what you whip up in the kitchen!"

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