What To Eat This Week [6/2]
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What To Eat This Week [6/2]
Ready for another week of delicious eats? Let's spice up your meal routine with some fresh ideas in my "What To Eat This Week" series. Summer is almost here and we're shaking up your meal routine with a mix of classics + exciting new dishes. From comforting favorites to bold flavors, I've got your weekly menu sorted. Gluten-free, Dairy-free & Vegan Options
What To Eat This Week
I've got your week covered with a breakdown for each day, and I've made sure to include plenty of variety. You'll find a delightful array of chicken + seafood dishes, some fantastic vegetarian + vegan options, and even a few deliciously good beverages. So, whether you're planning for Meatless Mondays, or even a cozy Sunday brunch, I've got you covered.
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SOUL FOOD SUNDAY:
Soul food Sundays are for heartwarming, soul-nourishing dishes that bring comfort and joy to the table!
BAKED LOBSTER MAC + CHEESE
It's fancy but easy, loaded with three kinds of cheese, tender lobster, and topped with a spicy Cajun breadcrumb crust! Gluten-free + Dairy-free Option.
THE BEST CHICKEN WEDGE SALAD
It's all about that perfect crunch you can only get from a wedge salad, complemented by tender shredded chicken, tangy blue cheese crumbles, and roasted chickpeas. It's so easy to make and utterly delicious—you'll find yourself making it on repeat! Totally Gluten-free + Meatless Option.
MEATLESS MONDAY:
Get ready for some wholesome satisfying plant-based goodness!
CREAMY JAMAICAN RASTA PASTA
A one-skillet dinner with spicy jerk flavors and a rich, silky sauce without the meat. Dairy-free, Vegan, and Gluten-free options.
VEGAN JAMAICAN BEEF PATTIES
Wrapped in nicely buttery, curry + herb-infused, flaky crust, and stuffed entirely with a 'meaty' filling that consists of quinoa, carrots, chickpeas, and more; these patties will leave you forgetting that it's totally meat-less and convinced that vegan patties are the new 'foodie' favorite!
TASTY TUESDAY:
Because it would be a crime to pass up on beautiful bold flavors.
SPICY CHILI GARLIC RAMEN WITH CHICKEN + VEGGIES
A healthy + easy dish that is perfect for weeknight dinners, featuring tender chicken, crisp veggies, and hearty ramen noodles all swimming in a spicy chili garlic broth. Vegan + Gluten-free Option.
PAPAYA MINT JULEP MOCKTAIL
It's a tropical twist on the classic mint julep, sans the alcohol. Refreshing papaya meets cool mint for a delightful sip that's perfect for any occasion!
WEEKNIGHT WEDNESDAY:
Where delicious easy dinners make midweek magic.
WEEKNIGHT JERK CHICKEN + BROCCOLI STUFFED SHELLS
Baked until perfectly crispy and oozing with golden bubbly cheesy goodness --- infused with jammy tomato + savory jerk flavors. Gluten-free option.
SIMPLE THURSDAY:
Because sometimes, a straightforward weeknight meal is all you need.
CHICKEN CAESAR PASTA SALAD
Forget your regular chicken Caesar Salad—try a chicken Caesar PASTA salad instead! Picture all the classic Caesar Salad goodness, but tossed with pasta. Totally delicious and perfect for lunch or dinner! Gluten-free, Meatless, Vegan + Make-ahead Options.
PINEAPPLE GUAVA KOMBUCHA LEMONADE
Whip up this fizzy concoction with guava nectar, pineapple juice + bubbly kombucha for a refreshing sip that screams summer fun!
FISHY FRIDAY:
Making Fridays a little more special.
MY FAVORITE CAJUN SEAFOOD BOIL
Loaded with fresh shellfish, sausage + veggies. All cooked to perfection and smothered in a spicy Cajun buttery sauce. It's messy, finger-licking good, and downright delicious! Dairy-free Option.
TUSCAN ‘MARRY ME’ SHRIMP + GRITS
A mouthwatering blend of succulent shrimp, creamy grits, and Tuscan-inspired flavors. It's a dish that'll make your taste buds fall in love at first bite! Vegan + Dairy-free Option.
BREAKFAST/BRUNCH SATURDAY:
Because breakfast on the weekends simply hits different.
MY CHILDHOOD CINNAMON TOAST CRUNCH FRENCH TOAST
This recipe marries two breakfast favorites—Cinnamon Toast Crunch cereal + French toast—for a deliciously nostalgic treat. With its crispy, cinnamon-sugar coating and fluffy texture, each bite is downright delicious!
EASY + QUICK STRAWBERRY MILK
A dairy-free delight bursting with fresh strawberries + creamy almond milk—all blended to perfection in just 5 minutes! Completely Dairy-free. Nut-free + Different Milk Options.
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What To Eat This Week
That's a wrap, folks! Until next week, I hope you enjoyed my 'What To Eat This Week' ideas. Please share your thoughts in the comments and give me some love on Instagram @Orchidsnsweettea_. Be sure to tag me in your culinary creations—I love seeing what you whip up in the kitchen!"
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