What To Eat This Week [6/30]
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What To Eat This Week [6/30]
Welcome to another week of food inspo! Let's spice up your meal routine with fresh ideas + delicious flavors in my What To Eat This Week series. From comforting classic dinners to exciting new dishes, I’ve got your weekly menu covered. Each week, I share a lineup of tasty meals that’ll have you counting down the hours till dinner (or breakfast). Gluten-free, Dairy-free & Vegan Options.
What To Eat This Week
I've got your week covered with a breakdown for each day, and I've made sure to include plenty of variety. You'll find a delightful array of chicken + seafood dishes, some fantastic vegetarian + vegan options, and even a few deliciously good beverages. So, whether you're planning for Meatless Mondays, Taco Tuesdays, or even a cozy Sunday brunch, I've got you covered.
Jump to:
SOUL FOOD SUNDAY:
Soul food Sundays are for heartwarming, soul-nourishing dishes that bring comfort and joy to the table!
BAKED TUSCAN CHICKEN AND GNOCCHI
A twist on traditional pasta bake---- perfect for the entire family and so easy to whip together! Packed with bold, savory flavors. The ultimate comforting dinner idea! Meatless, Dairy-Free, Gluten-Free, + Make ahead Options.
TRADITIONAL SOUTHERN ICED SWEET TEA
The perfect marriage of refreshing coolness + delightful sweetness that brings a taste of tradition to every satisfying sip! Different Sweetener Options.
THE BEST CHOCOLATE BIRTHDAY CAKE
The ultimate treat—rich, moist, and incredibly decadent. It's also super easy to make, perfect for beginners. Whether it's a birthday or just because!
MEATLESS MONDAY:
Get ready for some wholesome satisfying plant-based goodness!
VEGAN BBQ JERK JACKFRUIT CHIPOTLE BURRITO BOWL
With layers of vibrant colors and textures, it's a feast for both the eyes and the palate that'll leave you craving more! Completely Vegan + Gluten-free.
EASY BLACK BEAN SALSA
A total flavor booster that's perfect for dipping, scooping, and topping all your faves! Completely Vegan + Gluten-free.
TACO TUESDAY:
Because it would be a crime to pass up on taco goodness every Tuesday.
SPICY SOFRITAS QUINOA TACOS
Change up Taco Tuesday with these Spicy Sofritas Quinoa Tacos, a vegetarian option with flavorful quinoa, Sofritas sauce, and fresh toppings.
THE BEST GUACAMOLE
It's creamy, chunky, and perfect for scooping and dipping into your favorite snacks or dishes. Completely Vegan.
PINEAPPLE GUAVA KOMBUCHA LEMONADE
Whip up this fizzy concoction with guava nectar, pineapple juice + bubbly kombucha for a refreshing sip that screams summer fun!
WEEKNIGHT WEDNESDAY:
Where delicious easy dinners make midweek magic.
CREAMY JAMAICAN SHRIMP RASTA PASTA
A one-skillet wonder packed with spicy jerk flavors and a rich, silky sauce. Loaded with tender shrimp and vibrant veggies, it brings a taste of the Caribbean straight to your table. Dairy-free + Vegan options.
SIMPLE THURSDAY:
Because sometimes, a straightforward meal is all you need.
BEST CHICKEN BIRRIA GRILLED CHEESE SANDWICH
Combines tender birria chicken, melty cheese, and crispy garlic herb-buttered bread. Perfect for any meal, it's a deliciously messy treat you won't resist. Such an easy lunch or dinner idea! Gluten-free + Dairy-free Option.
ULTIMATE SUMMER BBQ CHOPPED KALE SALAD
A vibrant medley that adds a burst of flavor to any feast. Refreshing + nutritious, this crowd-pleaser is the ideal choice as a main dish or side, making it the perfect addition to your summertime gatherings or weeknight meals.
TAKEOUT FRIDAY:
Bringing the joy of homemade "takeout" that's equally delicious and healthier.
BEST HOMEMADE VODKA PIZZA
Starts with a fluffy, crispy homemade crust, topped with roasted bell peppers, melted cheesy mozzarella, and the star of the show...Vodka sauce. Such a great dinner idea!
CRISPY BUFFALO CAULIFLOWER WINGS
Tender florets of cauliflower are coated in a breadcrumb-cornflakes coating before being baked until crispy. The best part is the homemade tangy buffalo glaze that caramelizes in the oven! Vegan + Gluten-Free Options!
BREAKFAST/BRUNCH SATURDAY:
Because breakfast on the weekends simply hits different.
SALTED CARAMEL BANANA MILKSHAKE
Made with creamy banana and indulgent salted caramel ice cream, it's the perfect blend of sweet + salty goodness. Dairy-free + Vegan Options.
STRAWBERRY SWEET ROLLS + LEMON CREAM CHEESE GLAZE
Made in the style of a cinnamon roll, but they use the fresh fruits of summertime! A tender dough is mixed from scratch before filling with a lemon-strawberry mix.
JERK SALMON AVOCADO TOAST
The perfect breakfast or lunch option --- this Jerk Salmon Avocado Toast is an easy, flavorful option for the entire family! Gluten-free Option.
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What To Eat This Week
That's a wrap, folks! Until next week, I hope you enjoyed my 'What To Eat This Week' ideas. Please share your thoughts in the comments and give me some love on Instagram @Orchidsnsweettea_. Be sure to tag me in your culinary creations—I love seeing what you whip up in the kitchen!"
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