What To Eat This Week [9/15]
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What To Eat This Week [9/15]
Welcome to a brand-new week of food inspo! Since we’re in that sweet spot between the end of summer and the start of fall, you can expect a mix of light, summery dishes + a few cozy fall favorites. In each What To Eat This Week, I’ll share a delicious lineup of meals that’ll make you look forward to every bite—whether it's breakfast, lunch, or dinner! Gluten-free, Dairy-free & Vegan Options.
What To Eat This Week
I've mapped out your week with a variety of dishes that’ll keep your taste buds excited from Monday to Sunday! From delicious chicken + seafood to flavorful vegetarian + vegan options, plus some refreshing drinks to pair with it all. Expect a touch of Jamaican spice + Southern comfort scattered throughout the week
These recipes are perfect for quick weeknight meals, which are family + kid-friendly—and some are even one-pot wonders for easy cleanup.
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SOUL FOOD SUNDAY:
Soul food Sundays are for heartwarming, soul-nourishing dishes that bring comfort and joy to the table!
Southern Air Fryer Pork Chops
Perfectly crispy on the outside and juicy on the inside without the mess of frying. Plus, they’re super easy to whip up, making them perfect for a quick dinner or a family feast. Completely Gluten-free + Oven Option.
My Childhood Velveeta Mac and Cheese
Loaded with creamy, velvety cheese that takes you right back to those cozy, nostalgic nights. It’s irresistibly rich and perfect for satisfying your cravings for a classic, delicious blast from the past. Gluten-free Option.
MEATLESS MONDAY:
Get ready for some wholesome satisfying plant-based goodness!
Tuscan 'Marry Me' Butter Beans
This recipe is so delicious, you might just want to pop the question! Creamy, savory, and packed with vibrant Tuscan flavors, these beans make for a perfect creamy side or a hearty main. Completely Vegetarian + Gluten-free. Dairy-free + Vegan Option.
Cheesy Pesto Garlic Bread
Rrich flavors of pesto, gooey melted cheese, and the classic garlic bread we all love. Perfect as a side dish for pasta night (or with marry me butter beans), a delicious appetizer, or even a tasty snack. Vegan + Gluten-free Option.
TACO TUESDAY:
Because it would be a crime to pass up on taco goodness every Tuesday.
Tacos Al Pastor with Ground Turkey
These tacos bring that iconic, savory-sweet flavor using ground turkey, making them a lighter, but still irresistibly delicious option. Packed with spices, pineapple, and a touch of smoky goodness. Gluten-free, Make Ahead, Plant-based + Traditional Pork Option.
All-Purpose Al Pastor Marinade
A zesty, spicy blend with a citrusy kick from orange juice, a punch of garlic, and a fiery heat from chipotle peppers. It’s perfect for marinating your favorite meats + plant-based options, and it comes together in just 5 minutes! Completely Gluten-free + Dairy-free.
Refreshing Sparkling Pineapple Coconut Juice
With its vibrant blend of sweet pineapple and refreshing coconut water, this fizzy drink delivers pure deliciousness and is perfect for gatherings, BBQs, get-togethers, or simply relaxing at home.
WEEKNIGHT WEDNESDAY:
Where delicious easy dinners make midweek magic.
Weeknight Baked Spaghetti
It’s packed with cheesy, veggie goodness that’s perfect for those busy evenings when you want something comforting + delicious. Completely Vegetarian. Gluten-free, Vegan + Meat Option.
Kam’s Fave Blueberry Crumble Pie
Perfectly cooked blueberries crowned by a buttery oat topping. This blueberry crumble is your go-to. It’s delicious, kid-friendly, easy to make + sure to impress! Gluten-free + Vegan Options.
SIMPLE THURSDAY:
Because sometimes, a straightforward meal is all you need.
Andouille Sausage + Peppers
This 15-minute dinner brings together spicy andouille sausage with a medley of colorful bell peppers, creating a savory, satisfying dish with layers of bold flavors. Completely Gluten-free.
Crispy Lemon Herb Quinoa
Baked to crispy, toasted perfection with a herby zesty touch. This nutty, herby delight is perfect as a salad topper, a bed for proteins, on soups, grain bowls, or as a tasty side dish. Completely Gluten-free, Dairy-free + Vegan.
TAKEOUT FRIDAY:
Bringing the joy of homemade "takeout" that's equally delicious and healthier.
Chicken Parmesan with Vodka Sauce
Ready for a delicious twist on Chicken Parmesan? Imagine crispy, golden chicken topped with gooey mozzarella and that irresistible vodka sauce—it's a comfort food dinner at its finest. Gluten-free Option.
Air Fryer Garlic Herb Yucca Fries
These fries are all about crispy goodness infused with plenty of garlic + herbs. They make for a seriously addictive snack or a tasty side dish to any meal. Gluten-free with an oven-baked option.
BREAKFAST/BRUNCH SATURDAY:
Because breakfast on the weekends simply hits different.
Freshly-Squeezed Orange Juice
This Freshly-Squeezed Orange Juice recipe is pure joy in a glass! With just one ingredient—juicy, ripe oranges—it’s super simple to make and packed with zesty, refreshing flavor that’ll brighten up any morning or add a splash of sunshine to your day. Vegan + Gluten-free.
Best Breakfast Tater Tot Casserole
This recipe has it all—crispy tots, gooey cheese, and fluffy eggs—making it the ultimate morning comfort food. Perfect for weekend brunch or a quick weekday boost! Make-ahead Option.
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What To Eat This Week
That's a wrap, folks! Until next week, I hope you enjoyed my 'What To Eat This Week' ideas. Please share your thoughts in the comments and give me some love on Instagram @Orchidsnsweettea_. Be sure to tag me in your culinary creations—I love seeing what you whip up in the kitchen!"
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