5-Ingredient Turmeric 'Wake Up' Smoothie
Start your day with a burst of sunshine in a glass! This 5-Ingredient Turmeric 'Wake Up' Smoothie is all about bright flavors + vibrant health benefits. With just a handful of ingredients, you’ll whip up a creamy, refreshing drink that’s packed with goodness. Plus, it’s super easy to make—just blend, sip, and enjoy! Dairy-free + Vegan.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Drinks
Keyword: beverage, breakfast, classic, dairy-free, digestion, drinks, easy, gluten-free, healthy, homemade, indulge, peach, plant-based, recipe, smoothie, turmeric, vegan
Servings: 2 servings
Calories: 145kcal
SMOOTHIE:
- 1 cup Almond milk or water (I use Califia Farms; You can also use your fave non-dairy milk!)
- 2 cups Peaches, fresh or frozen
- 1 medium banana, sliced
- 1 ½ tsps Navitas Organics' Turmeric Powder (See Notes!)
- 1 teaspoon ground flaxseed meal
TO MAKE THE SMOOTHIE:
Add all ingredients to a high-powered blender (adding the frozen peaches first, then the rest following) and blend until smooth.
Adjust the amount of milk, depending on desired consistency, adding 1 tablespoon more at a time, if needed.
To serve—grab one or two prepared glass(es) and pour smoothie into each and grabbing a straw. Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.
Sip and Enjoy!
- STORAGE: Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.
- SWEETENER: For additional sweetness, you can feel free to use 1 tablespoon pure maple syrup or Agave as well.
- TURMERIC POWDER: To purchase Turmeric Powder from Navitas Organics, visit link here.
Calories: 145kcal | Carbohydrates: 31g | Protein: 3g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 184mg | Potassium: 445mg | Fiber: 5g | Sugar: 20g | Vitamin A: 540IU | Vitamin C: 12mg | Calcium: 164mg | Iron: 1mg